Are you thinking of following the raw food diet since it has so many health benefits? Then that is a great idea, it’s a big lifestyle change that you are about to adopt. With that said, you will want to make sure that you have the right kitchen tools in order to properly prepare your meals so you can to stick to this particular diet.
And sure, you are not going to cook your food while sticking to this lifestyle since you will be preserving nutrients and enzymes. However, you need to prepare meals while you are on this plan properly, and you need to have these seven kitchen tools in order to do that:
1. Cutting Board
The cutting board should, however, be made of either wood, rubber, or acrylic material as these are higher quality. Lower-quality boards mean that you will need to dispose of it if they are cut up too much and have to replace it sooner than later as a result.
2. A Knife Set
And you want to be sure to save money where you can so that means you don’t want to get the cheapest one around.
3. Food Processor
Yes, you definitely need the knife set and cutting board, but you also need a food processor since you will be having to shred up and cut up foods that are too large and too time-consuming to do on your own. This is why you need a food processor to do that, and you will want to compare food processor reviews when it comes to deciding on the right one to purchase. A food processor is an important item that you need when you are adopting the raw food lifestyle.
4. Blender
And, bargain blenders also do not have the horsepower to prepare the food the way you want it prepared.
In fact, you will want to get a heavy-duty blender that will do the job for you perfectly. You will be disappointed if you attempt to make a smoothie with a cheap blender because it will not turn out well as it will be too lumpy and not very appealing in any way at all.
5. Juicer
A juicer is an important part of this lifestyle as well as you can make some cold soups as well as sauces with a juicer. Just beware that juicers are not always so easy to clean.
6. Burr Based Spice or Coffee Grinder
However, if you already have a coffee grinder, it is really not a good idea to use the one to make nut milk because it will end up tasting like coffee.
Be sure to invest in another one in order to have the best experience with it which means that you will have the end results of your snacks and meals not ending up taking like coffee!
7. Food Dehydrator
When you are using dried foods to sweeten foods, you only need to use a small amount of dried food. And it is completely up to you as far as the type of food dehydrator you want to get. It is easy to realize that the less expensive the food dehydrator is, the less of a chance it will last a long time and it will also be noisier when you are working with it.
You can always get one that is somewhere in the middle as far as the price range goes as well, and the quality of it will be good enough.
Now you know which kitchen tools to get if you are adopting the raw food diet. It does not matter if you are an omnivore or a vegan as adopting the raw food diet is a sure way to improve your health. You just want to make sure that the tools you purchase for it to put in your kitchen will make the whole experience pleasant and easy for you.
You can also find many excellent raw food recipes as well to follow. And use the ones that appeal to you the most so you will enjoy this new lifestyle and that means you will have more of a reason to stick with it.