An electric pressure cooker may be just the answer you need if you’re trying to cook fast, healthy meals for your family. These are not the old-fashioned stove top pressure cookers that scare so many people off with fears about overheating and explosions.
The newer electric models take all of the worry out of cooking and expand your ability to make all sorts of dishes. That’s because they combine the high heat pressure cooking method with the convenience of slow cookers.
That’s right; the best pressure cooker you can find today is more like a crock pot taken to the next level. And that means that, just like a regular slow cooker, with these pressure cookers you have the ability to put together a meal in the morning, set it and forget it.
That can be such a life saver for families with a hectic schedule. No more rushing home from work and trying to throw together a whole meal for your family in no time flat. You actually have time to sit down and enjoy your food.
And let’s face it, in most cases these days when you’re up against time constraints the easy thing to do is reach for something pre-packaged or just race through the drive-thru.
That may be convenient, but it is far from the healthy choice, which is why so many people find their regular diet severely lacking in essentials nutrients.
But what do you do when you want your family to eat better but don’t have the time to cook healthy? That’s when an electric pressure cooker really comes in handy.
What Today’s Pressure Cookers Have to Offer
When you search out the best pressure cooker on the market today, you’ll find models that offer plenty of features. Many of today’s electric cookers offer you the ability to not only pressure cook, but also cook rice, beans and other grains quickly and easily. You can steam, sauté, slow cook, and even make your own yogurt.
Some also have a special setting that allows you to cook eggs perfectly every time. With all of these functions at your fingertips, eating healthy no longer has to be a headache. And some models even have built-in Bluetooth capabilities so that you can set your cooker right you’re your smart phone or tablet using a handy app.
Whether you’re just trying to improve your family’s nutrition or you have specific dietary issues, like gluten intolerance, using an electric pressure cooker can make a huge difference. Grains are a big part of healthy eating but they can be one of the most time consuming things to make.
With an electric pressure cooker you can easily steam rice, cook quinoa or prepare any number of grains quickly and easily. Then you can incorporate those grains into all sorts of healthy recipes.
Beans, Yogurt and So Much More
Beans are another healthy staple that can take a lot of time to prepare, as they often need to be soaked and prepped before cooking. Again, the a pressure cooker takes the hassle out of this process and lets you make all sorts of beans in half the time it would ordinarily take.
The yogurt making function also opens the door to indulging in one of the healthiest foods you can find. Now you can enjoy all of the health benefits of yogurt that you make right in your own kitchen.
Yet another healthy staple that most people shy away from are eggs, not because of time issues but because it can be difficult to cook an egg right. Again, an electric pressure cooker with an egg function can take all of the guesswork out of making eggs so that you can enjoy egg salad, deviled eggs or any other kind of egg dish whenever you’d like.
And with the ability to set and forget your pressure cooker, you can make lots of tasty dishes for your family without skimping on the essential nutrients.
Of course, the healthy advantage of the best pressure cooker is not just from a time perspective. Using higher heat helps to shorten cooking times, which means nutrients are not cooked away as rapidly as they would be with traditional cooking methods.
The steam method used by pressure cookers not only helps foods retain their natural juices but also allows them to retain more nutrients. This way you’ll be getting more of the important nutrients like vitamin C, beta-carotene and others that your body needs to remain strong and healthy.
Eating healthy can be something of a challenge, but with an electric pressure cooker you can make things much easier on yourself no matter how pressed for time you may be. Fast and healthy meals are easier than ever to create.
You no longer have to wonder what your family is eating because you can use healthy, all-natural ingredients and prepare them yourself in no time.